Chicken, gizzard, all classes, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79330 - Water
17660 - Protein
2060 - Total lipid (fat)
950 - ASH, TOTAL
529 - Fatty acids, total saturated
512 - Fatty acids, total monounsaturated
430 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
357 👎 Fatty acids, total polyunsaturated
347 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
246 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
240 - Cholesterol
237 - Potassium, K
165 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
148 - Phosphorus, P
86 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
73 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
69 - Sodium, Na
60 - Fatty acids, total trans
15 👎 Magnesium, Mg
13 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11 👍 Calcium, Ca
9 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
9 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.7 👍 Vitamin C
3.68 👍 Niacin
3 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.72 👎 Zinc, Zn
2.49 👎 Iron, Fe
0.631 - Pantothenic acid
0.33 👎 Vitamin E (alpha-tocopherol)
0.231 👍 Riboflavin
0.15 - Tocopherol, gamma
0.116 - Copper, Cu
0.112 - Vitamin B-6
0.055 - Manganese, Mn
0.028 👍 Thiamin
0.0255 👎 Selenium, Se
0.019 - Retinol
0.005 👎 Folic acid
0.00121 👍 Vitamin B-12

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