Swordfish, roasted/baked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
475 | - | Potassium, K | |
200 | - | Phosphorus, P | |
170 | - | Chloride (Cl) | |
129 | - | Cholesterol | |
0.122 | 👎 | Selenium, Se | |
0.043 | - | Retinol | |
0.002 | 👎 | Folic acid |