Pork, loin, sirloin, roast, boneless, lean, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
65600	-	Water
27230	-	Protein
6280	-	Total lipid (fat)
2279	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1208	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1010	-	ASH, TOTAL
625	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
539	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
357	-	Potassium, K
227	-	Phosphorus, P
145	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
79	-	Cholesterol
69	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
52	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
47	-	Sodium, Na
38	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26	👎	Magnesium, Mg
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7.277	👍	Niacin
6	👍	Calcium, Ca
2.16	👎	Zinc, Zn
2	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
0.64	👎	Iron, Fe
0.561	👍	Thiamin
0.237	👍	Riboflavin
0.079	-	Copper, Cu
0.0358	👎	Selenium, Se
0.007	-	Manganese, Mn