Beverages, nutritional shake mix, high protein, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53570 | - | Protein | |
20380 | - | Carbohydrate | |
10710 | - | Total lipid (fat) | |
8300 | - | Water | |
7268 | 👎 | Fatty acids, total polyunsaturated | |
3570 | - | Sugars, total | |
2907 | - | Fatty acids, total monounsaturated | |
1429 | 🏆 | - | Phosphorus, P |
1214 | - | Sodium, Na | |
1000 | - | Potassium, K | |
714 | 👍 | Calcium, Ca | |
500 | 🏆 | 👎 | Magnesium, Mg |
179.7 | 👍 | Choline, total | |
75 | 👍 | Vitamin C | |
25 | 👍 | Niacin | |
22.5 | 👎 | Iron, Fe | |
18.75 | 🏆 | 👎 | Zinc, Zn |
16.88 | 👎 | Vitamin E (alpha-tocopherol) | |
2.5 | 🏆 | - | Copper, Cu |
2.5 | - | Vitamin B-6 | |
2.143 | 👍 | Thiamin | |
2.125 | 👍 | Riboflavin | |
1.875 | - | Retinol | |
0.571 | 🏆 | 👎 | Folic acid |
0.125 | - | Vitamin K (phylloquinone) | |
0.0875 | 👎 | Selenium, Se | |
0.0125 | 👍 | Vitamin D | |
0.00643 | 👍 | Vitamin B-12 |