Pork, fresh, variety meats and by-products, stomach, cooked, simmered

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70720 - Water
21400 - Protein
7260 - Total lipid (fat)
2990 - Fatty acids, total saturated
2126 - Fatty acids, total monounsaturated
1991 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1548 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1304 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
738 👎 Fatty acids, total polyunsaturated
547 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
520 - ASH, TOTAL
316 - Cholesterol
146 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
129 - Phosphorus, P
110 - Fatty acids, total trans
94 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
85 - Potassium, K
85 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
41 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - Sodium, Na
29 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15 👍 Calcium, Ca
15 👎 Magnesium, Mg
11 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2.92 👎 Zinc, Zn
1.38 👍 Niacin
1.23 👎 Iron, Fe
0.566 - Pantothenic acid
0.239 - Copper, Cu
0.188 👍 Riboflavin
0.09 👎 Vitamin E (alpha-tocopherol)
0.071 - Manganese, Mn
0.040299999999999996 👎 Selenium, Se
0.04 👍 Thiamin
0.021 - Vitamin B-6
0.02 - Tocopherol, gamma
0.02 - Tocotrienol, alpha
0.003 👎 Folic acid
0.00047999999999999996 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.