PAPA JOHN'S 14" Cheese Pizza, Thin Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43300 - Water
18500 - Starch
15660 - Total lipid (fat)
12290 - Protein
5745 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3850 - Sugars, total
3015 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2480 - ASH, TOTAL
2300 - Fiber, total dietary
1697 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1500 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
940 👎 Glucose (dextrose)
910 - Maltose
870 👍 Fructose
817 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
770 - Sucrose
528 - Sodium, Na
290 👎 Lactose
245 - Phosphorus, P
238 👍 Calcium, Ca
223 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
192 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
160 - Potassium, K
137 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
102 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
77 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
70 👎 Galactose
62 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
47 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
35 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
28 - Cholesterol
22 👎 Magnesium, Mg
22 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
11 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3.12 - Tocopherol, gamma
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.78 👎 Vitamin E (alpha-tocopherol)
1.25 👎 Zinc, Zn
0.91 - Tocopherol, delta
0.895 👍 Niacin
0.51 👎 Iron, Fe
0.469 👍 Thiamin
0.216 👍 Riboflavin
0.21 - Manganese, Mn
0.149 - Copper, Cu
0.139 - Pantothenic acid
0.077 - Retinol
0.07 - Tocopherol, beta
0.06 - Tocotrienol, alpha
0.029 👎 Selenium, Se
0.0114 - Dihydrophylloquinone
0.0056 - Vitamin K (phylloquinone)
0.00083 👍 Vitamin B-12

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