Camel, steak, as purchased, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61600 - Water
32000 - Protein
6700 - Total lipid (fat)
3390 - Fatty acids, total saturated
2310 - Fatty acids, total monounsaturated
1780 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1700 - ASH, TOTAL
1110 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
790 - Energy
530 👎 Fatty acids, total polyunsaturated
458 - Potassium, K
380 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
260 - Phosphorus, P
240 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
69.89 - Fatty acids, total trans
69 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 - FATTY ACIDS, SATURATED, TOTAL
29.649 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
26 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15.99 👍 Niacin
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 👍 Calcium, Ca
5.23 👎 Zinc, Zn
3.02 👎 Iron, Fe
0.75 - Pantothenic acid
0.25 👎 Vitamin E (alpha-tocopherol)
0.249 👍 Riboflavin
0.142 - Copper, Cu
0.1 - Pyridoxine (Vitamin B6
0.043 👍 Thiamin
0.0323 👎 Selenium, Se
0.0037400000000000003 👍 Vitamin D
0.0036 - Iodine (I)
0.002 - Manganese, Mn
0.0016 👍 Vitamin B-12

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