Chick peas, whole, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
34300 | - | Carbohydrate | |
25200 | 🏆 | - | Fiber, total dietary |
22300 | - | Protein | |
9900 | - | Water | |
5100 | - | Total lipid (fat) | |
3100 | - | ASH, TOTAL | |
1030 | - | Potassium, K | |
569 | 🏆 | - | Phytic acid |
323 | - | Energy | |
284 | - | Phosphorus, P | |
235 | 👍 | Calcium, Ca | |
160 | 👎 | Magnesium, Mg | |
25 | - | Sodium, Na | |
8 | 👍 | Vitamin C | |
6.8 | 👎 | Iron, Fe | |
3.37 | 👎 | Zinc, Zn | |
2.1 | 👍 | Niacin | |
0.48 | 👍 | Thiamin | |
0.4 | 👎 | Folic acid | |
0.175 | 👎 | Carotene, beta | |
0.16 | 👍 | Riboflavin | |
0.041 | 👎 | Selenium, Se | |
0.029 | 👎 | Vitamin A, IU |