Chick peas, whole, dry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
34300 - Carbohydrate
25200 🏆 - Fiber, total dietary
22300 - Protein
9900 - Water
5100 - Total lipid (fat)
3100 - ASH, TOTAL
1030 - Potassium, K
569 🏆 - Phytic acid
323 - Energy
284 - Phosphorus, P
235 👍 Calcium, Ca
160 👎 Magnesium, Mg
25 - Sodium, Na
8 👍 Vitamin C
6.8 👎 Iron, Fe
3.37 👎 Zinc, Zn
2.1 👍 Niacin
0.48 👍 Thiamin
0.4 👎 Folic acid
0.175 👎 Carotene, beta
0.16 👍 Riboflavin
0.041 👎 Selenium, Se
0.029 👎 Vitamin A, IU

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