Cheese, mozzarella, low moisture, part-skim, shredded

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44810 - Water
23630 - Protein
19720 - Total lipid (fat)
5201 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4558 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4043 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3780 - ASH, TOTAL
2240 - Sugars, total
2066 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1842 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1450 👎 Lactose
750 👎 Galactose
716 👍 Calcium, Ca
706 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
682 - Sodium, Na
573 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
537 - Phosphorus, P
515 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
503 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
471 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
396 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
335 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
292 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
238 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
209 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
192 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
181 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
138 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
131 - Potassium, K
116 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
97 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
76 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
73 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
65 - Cholesterol
54 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
36 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29 👎 Magnesium, Mg
28 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
21 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
11 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
7 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6 👎 Fatty acids, total polyunsaturated
6 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
5 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.61 👎 Zinc, Zn
2 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.7 👍 Betaine
0.508 - Pantothenic acid
0.49 👎 Vitamin E (alpha-tocopherol)
0.367 👍 Riboflavin
0.254 - Retinol
0.23 👎 Iron, Fe
0.151 👍 Niacin
0.111 - Vitamin B-6
0.041 - Manganese, Mn
0.034 - Copper, Cu
0.029 👍 Thiamin
0.027 👎 Folic acid
0.0268 👎 Selenium, Se
0.02 - Tocopherol, gamma
0.0040999999999999995 👎 Menaquinone-4
0.00133 👍 Vitamin B-12
0.0013 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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