Pasta, egg noodles, enriched, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14160 - Protein
9010 - Water
4440 - Total lipid (fat)
3300 - Fiber, total dietary
1880 - Sugars, total
1530 - Maltose
1223 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1163 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1120 - ASH, TOTAL
935 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
244 - Potassium, K
241 - Phosphorus, P
228 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
131.7 👍 Betaine
84 - Cholesterol
73 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
61 - Fatty acids, total trans
58 👎 Magnesium, Mg
42 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
35 👍 Calcium, Ca
21 - Sodium, Na
16 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4.01 👎 Iron, Fe
1.92 👎 Zinc, Zn
0.855 - Manganese, Mn
0.37 👎 Vitamin E (alpha-tocopherol)
0.297 - Copper, Cu
0.216 - Vitamin B-6
0.0788 👎 Selenium, Se
0.029 👎 Folic acid
0.0005 - Vitamin K (phylloquinone)
0.00029 👍 Vitamin B-12

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