Beef, liver, boiled (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60400 - Water
30200 - Protein
6400 - Total lipid (fat)
2000 - ASH, TOTAL
391 - Phosphorus, P
178 - Energy
145 - Potassium, K
68 - Sodium, Na
23.759 🏆 👎 Vitamin A, IU
23.595 🏆 - Retinol
20 👎 Magnesium, Mg
15 👍 Vitamin C
14.6 👎 Iron, Fe
7.1 👍 Niacin
7 👍 Calcium, Ca
6.25 👎 Zinc, Zn
3.5 👍 Riboflavin
0.983 👎 Carotene, beta
0.264 👎 Folic acid
0.24 👍 Thiamin
0.111 🏆 👍 Vitamin B-12
0.025 👎 Selenium, Se

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