Bratwurst, pork, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51450 - Water
29180 🏆 - Total lipid (fat)
14692 🏆 - Fatty acids, total monounsaturated
13720 - Protein
9998 - Fatty acids, total saturated
2850 - Carbohydrate
2800 - ASH, TOTAL
2632 👎 Fatty acids, total polyunsaturated
846 - Sodium, Na
348 - Potassium, K
208 - Phosphorus, P
94 👍 Choline, total
74 - Cholesterol
28 👍 Calcium, Ca
21 👎 Magnesium, Mg
4.795 👍 Niacin
3.25 👎 Zinc, Zn
0.53 👎 Iron, Fe
0.459 👍 Thiamin
0.327 - Vitamin B-6
0.307 👍 Riboflavin
0.26 👎 Vitamin E (alpha-tocopherol)
0.104 - Copper, Cu
0.039700000000000006 👎 Selenium, Se
0.0034 - Vitamin K (phylloquinone)
0.003 👎 Folic acid
0.002 - Retinol
0.0017999999999999997 👎 Vitamin A, IU
0.0011 👍 Vitamin D
0.00073 👍 Vitamin B-12

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