Bratwurst, pork, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51450 | - | Water | |
29180 | 🏆 | - | Total lipid (fat) |
14692 | 🏆 | - | Fatty acids, total monounsaturated |
13720 | - | Protein | |
9998 | - | Fatty acids, total saturated | |
2850 | - | Carbohydrate | |
2800 | - | ASH, TOTAL | |
2632 | 👎 | Fatty acids, total polyunsaturated | |
846 | - | Sodium, Na | |
348 | - | Potassium, K | |
208 | - | Phosphorus, P | |
94 | 👍 | Choline, total | |
74 | - | Cholesterol | |
28 | 👍 | Calcium, Ca | |
21 | 👎 | Magnesium, Mg | |
4.795 | 👍 | Niacin | |
3.25 | 👎 | Zinc, Zn | |
0.53 | 👎 | Iron, Fe | |
0.459 | 👍 | Thiamin | |
0.327 | - | Vitamin B-6 | |
0.307 | 👍 | Riboflavin | |
0.26 | 👎 | Vitamin E (alpha-tocopherol) | |
0.104 | - | Copper, Cu | |
0.039700000000000006 | 👎 | Selenium, Se | |
0.0034 | - | Vitamin K (phylloquinone) | |
0.003 | 👎 | Folic acid | |
0.002 | - | Retinol | |
0.0017999999999999997 | 👎 | Vitamin A, IU | |
0.0011 | 👍 | Vitamin D | |
0.00073 | 👍 | Vitamin B-12 |