Fish, white flesh, battered, packaged frozen, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
1600000	-	Sugars, total
55000	-	Water
20600	-	Carbohydrate
19000	-	Starch
12200	-	Protein
7000	-	Total lipid (fat)
3930	-	Fatty acids, total monounsaturated
1900	-	ASH, TOTAL
1780	👎	Fatty acids, total polyunsaturated
1000	-	Sucrose
820	-	Energy
770	-	Fatty acids, total saturated
600	-	Maltose
560	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
503	-	Chloride (Cl)
500	-	Fiber, total dietary
383	-	Sodium, Na
243	-	Potassium, K
187	-	Phosphorus, P
150	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
134.33	-	Fatty acids, total trans
119.7	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
23	👎	Magnesium, Mg
21	👍	Calcium, Ca
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3.34	👍	Niacin
3.22	👎	Vitamin E (alpha-tocopherol)
0.5	👎	Iron, Fe
0.4	👎	Zinc, Zn
0.357	-	Manganese, Mn
0.12	-	Pyridoxine (Vitamin B6
0.05	👍	Thiamin
0.029	👎	Selenium, Se
0.0107	-	Iodine (I)
0.007	-	Nickel (Ni)
0.0064	-	Molybdenum (Mo)
0.0053	👍	Chromium (Cr)
0.005	👎	Carotene, beta
0.001	👎	Folic acid
0.001	👎	Vitamin A, IU
0.0005	👍	Vitamin B-12
0.0003	👍	Vitamin D