Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74400 - Water
21400 - Protein
2400 - Total lipid (fat)
1200 - ASH, TOTAL
986 - Fatty acids, total monounsaturated
904 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
885 - Fatty acids, total saturated
397 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
342 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
335 - Potassium, K
217 👎 Fatty acids, total polyunsaturated
209 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
203 - Phosphorus, P
71 - Cholesterol
51 - Sodium, Na
50 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
48 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
25 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
25 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
24 👎 Magnesium, Mg
24 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
23 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5 👍 Calcium, Ca
3.4 👎 Zinc, Zn
3 👎 Iron, Fe
2.017 👍 Niacin
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
0.259 - Vitamin B-6
0.155 - Copper, Cu
0.097 👍 Riboflavin
0.05 👎 Vitamin E (alpha-tocopherol)
0.045 👍 Thiamin
0.0251 👎 Selenium, Se
0.015 - Manganese, Mn
0.01 - Tocopherol, gamma
0.0023 👍 Vitamin B-12
0.001 - Retinol
0.001 👎 Vitamin A, IU
0.0008999999999999999 👎 Vitamin A, IU

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