Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60210 🏆 - Carbohydrate
25000 - Sugars, total
16190.000000000002 - Protein
10870 - Water
10040 🏆 - Maltose
9600 - Starch
8920 - Total lipid (fat)
7580 - Sucrose
5620 🏆 👎 Galactose
5360 - Fatty acids, total saturated
5100 - Fiber, total dietary
3810 - ASH, TOTAL
2428 - Fatty acids, total monounsaturated
2074 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2017 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1240 👎 Glucose (dextrose)
1132 👎 Fatty acids, total polyunsaturated
1105 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
966 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
931 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
713 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
673 - Phosphorus, P
668 👍 Calcium, Ca
520 👍 Fructose
289 - Potassium, K
253 - Sodium, Na
250 👎 Magnesium, Mg
176 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
169 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
168 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
143.38 🏆 👍 Vitamin D
96.6 👍 Vitamin C
75 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
48 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
44 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
40.6 👍 Choline, total
39 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
35 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
32 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
21.2 👍 Niacin
13 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10.1 - Pantothenic acid
8 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
7 - Cholesterol
6 👎 Vitamin E (alpha-tocopherol)
6 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
5.73 👎 Zinc, Zn
4.98 👎 Iron, Fe
3 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2.2 👍 Betaine
2.1 - Vitamin B-6
2 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1.9 👍 Riboflavin
1.75 - Tocopherol, gamma
1.7 👍 Thiamin
1 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.94 - Retinol
0.743 - Manganese, Mn
0.67 - Tocopherol, delta
0.43 🏆 👎 Folic acid
0.422 🏆 👎 Folic acid
0.34 - Tocotrienol, alpha
0.284 - Copper, Cu
0.1293 - Vitamin K (phylloquinone)
0.05 - Tocopherol, beta
0.05 - Tocotrienol, gamma
0.046700000000000005 👎 Selenium, Se
0.008 👎 Folic acid
0.0079 👍 Vitamin B-12
0.0054 👍 Vitamin D

Sources, terms of use and Acknowledgements
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