Sardine, fresh, grilled (without salt and fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63200 - Water
26800 - Protein
7500 - Total lipid (fat)
2900 - ASH, TOTAL
423 - Potassium, K
316 - Phosphorus, P
175 - Energy
58 👍 Calcium, Ca
45 - Sodium, Na
44 👎 Magnesium, Mg
1.68 👎 Zinc, Zn
1.5 👎 Iron, Fe
1.1 👍 Niacin
0.069 👎 Selenium, Se
0.06 👍 Riboflavin
0.025 👎 Folic acid
0.014 - Retinol
0.014 👎 Vitamin A, IU
0.01 👍 Thiamin
0.001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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