Pork, strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74400 - Water
22400 - Protein
2300 - Total lipid (fat)
1200 - ASH, TOTAL
900 - Fatty acids, total monounsaturated
750 - Fatty acids, total saturated
466 - Energy
460 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
430 👎 Fatty acids, total polyunsaturated
385 - Potassium, K
240 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220 - Phosphorus, P
220 - Sulphur (S)
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 - Chloride (Cl)
46 - Sodium, Na
26 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
16.744 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
14.25 👍 Niacin
12.56 - Fatty acids, total trans
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4 👍 Calcium, Ca
2.05 👎 Zinc, Zn
1.1 - Pantothenic acid
0.87 👍 Thiamin
0.75 👎 Iron, Fe
0.51 - Pyridoxine (Vitamin B6
0.24 👍 Riboflavin
0.2 👎 Vitamin E (alpha-tocopherol)
0.072 - Copper, Cu
0.0265 👎 Selenium, Se
0.02 👎 Folic acid
0.008 - Manganese, Mn
0.0018 👎 BIOTIN
0.0008 - Iodine (I)
0.0004 👍 Vitamin B-12
0.0004 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.