Coriander seed, dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2400000 | - | Sugars, total | |
41900 | 🏆 | - | Fiber, total dietary |
18800 | - | Total lipid (fat) | |
14140 | 🏆 | - | Fatty acids, total monounsaturated |
13400 | - | Protein | |
10700 | - | Water | |
10100 | - | Carbohydrate | |
6100 | - | Starch | |
6000 | - | ASH, TOTAL | |
1820 | 👎 | Fatty acids, total polyunsaturated | |
1344 | 🏆 | - | Energy |
1267 | - | Potassium, K | |
1030 | - | Fatty acids, total saturated | |
709 | 👍 | Calcium, Ca | |
409 | - | Phosphorus, P | |
330 | 🏆 | 👎 | Magnesium, Mg |
35 | - | Sodium, Na | |
29 | 👍 | Vitamin C | |
20.1 | 👎 | Iron, Fe | |
5.16 | 👍 | Niacin | |
4.7 | 👎 | Zinc, Zn | |
0.91 | 👎 | Vitamin E (alpha-tocopherol) | |
0.35 | 👍 | Riboflavin | |
0.239 | 👍 | Thiamin | |
0.122 | 👎 | Carotene, beta | |
0.086 | 👎 | Folic acid | |
0.04 | - | Pyridoxine (Vitamin B6 | |
0.0262 | 👎 | Selenium, Se | |
0.02 | 👎 | Vitamin A, IU | |
0.0023 | - | Iodine (I) |