Coriander seed, dried, ground

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2400000 - Sugars, total
41900 🏆 - Fiber, total dietary
18800 - Total lipid (fat)
14140 🏆 - Fatty acids, total monounsaturated
13400 - Protein
10700 - Water
10100 - Carbohydrate
6100 - Starch
6000 - ASH, TOTAL
1820 👎 Fatty acids, total polyunsaturated
1344 🏆 - Energy
1267 - Potassium, K
1030 - Fatty acids, total saturated
709 👍 Calcium, Ca
409 - Phosphorus, P
330 🏆 👎 Magnesium, Mg
35 - Sodium, Na
29 👍 Vitamin C
20.1 👎 Iron, Fe
5.16 👍 Niacin
4.7 👎 Zinc, Zn
0.91 👎 Vitamin E (alpha-tocopherol)
0.35 👍 Riboflavin
0.239 👍 Thiamin
0.122 👎 Carotene, beta
0.086 👎 Folic acid
0.04 - Pyridoxine (Vitamin B6
0.0262 👎 Selenium, Se
0.02 👎 Vitamin A, IU
0.0023 - Iodine (I)

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