Wheat flour, white (industrial), 11.5% protein, unbleached, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62880 - Starch
12680 - Water
11500 - Protein
2400 - Fiber, total dietary
1450 - Total lipid (fat)
1120 - Sugars, total
900 - Maltose
733 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
550 - ASH, TOTAL
268 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
166 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
150 - Sucrose
138 - Potassium, K
112 - Phosphorus, P
30 👍 Fructose
30 👎 Glucose (dextrose)
30 👎 Magnesium, Mg
20 👍 Calcium, Ca
17 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.953 👍 Niacin
5.06 👎 Iron, Fe
1.5 - Tocopherol, gamma
0.84 👎 Zinc, Zn
0.736 👍 Thiamin
0.679 - Manganese, Mn
0.445 👍 Riboflavin
0.405 - Pantothenic acid
0.38 👎 Vitamin E (alpha-tocopherol)
0.17 👎 Folic acid
0.161 - Copper, Cu
0.14 - Tocotrienol, alpha
0.13 - Tocopherol, beta
0.032 - Vitamin B-6
0.0275 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.