Lamb, mini roast, semi-trimmed, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61900 - Water
27100 - Protein
8600 - Total lipid (fat)
3420 - Fatty acids, total saturated
3370 - Fatty acids, total monounsaturated
1660 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1340 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000 - ASH, TOTAL
780 👎 Fatty acids, total polyunsaturated
779 - Energy
442.01 - Fatty acids, total trans
260 - Potassium, K
260 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
221 - Phosphorus, P
140 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
106.147 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
56 - Sodium, Na
50 - FATTY ACIDS, SATURATED, TOTAL
23 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.63 👍 Niacin
5 👍 Calcium, Ca
4.47 👎 Zinc, Zn
2.57 👎 Iron, Fe
0.46 - Pantothenic acid
0.33 👎 Vitamin E (alpha-tocopherol)
0.318 👍 Riboflavin
0.159 - Copper, Cu
0.14 👍 Thiamin
0.05 - Pyridoxine (Vitamin B6
0.0281 👎 Selenium, Se
0.016 👎 Folic acid
0.01 - Retinol
0.01 👎 Vitamin A, IU
0.0023 👍 Vitamin B-12
0.00151 👍 Vitamin D
0.0011 - Iodine (I)

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