Rotli (Indian Chapati)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43800 - Carbohydrate
21600 - Water
16700 - Total lipid (fat)
8000 - Protein
7900 - Fiber, total dietary
2000 - ASH, TOTAL
374 - Energy
370 🏆 - Phytic acid
354 - Sodium, Na
234 - Potassium, K
199 - Phosphorus, P
83 👎 Magnesium, Mg
28 - Cholesterol
25 👍 Calcium, Ca
2.7 👎 Iron, Fe
2.2 👍 Niacin
1.64 👎 Zinc, Zn
0.32 👍 Thiamin
0.09 👍 Riboflavin
0.046 👎 Vitamin A, IU
0.042 - Retinol
0.039 👎 Folic acid
0.027 👎 Selenium, Se
0.025 👎 Carotene, beta

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