Rotli (Indian Chapati)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
43800 | - | Carbohydrate | |
21600 | - | Water | |
16700 | - | Total lipid (fat) | |
8000 | - | Protein | |
7900 | - | Fiber, total dietary | |
2000 | - | ASH, TOTAL | |
374 | - | Energy | |
370 | 🏆 | - | Phytic acid |
354 | - | Sodium, Na | |
234 | - | Potassium, K | |
199 | - | Phosphorus, P | |
83 | 👎 | Magnesium, Mg | |
28 | - | Cholesterol | |
25 | 👍 | Calcium, Ca | |
2.7 | 👎 | Iron, Fe | |
2.2 | 👍 | Niacin | |
1.64 | 👎 | Zinc, Zn | |
0.32 | 👍 | Thiamin | |
0.09 | 👍 | Riboflavin | |
0.046 | 👎 | Vitamin A, IU | |
0.042 | - | Retinol | |
0.039 | 👎 | Folic acid | |
0.027 | 👎 | Selenium, Se | |
0.025 | 👎 | Carotene, beta |