Sauce, pesto, ready-to-serve, refrigerated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38980 - Water
37600 🏆 - Total lipid (fat)
21320 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9830 - Protein
6330 - Sugars, total
5940 🏆 👎 Lactose
4783 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4168 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3500 - ASH, TOTAL
2200 - Starch
1800 - Fiber, total dietary
1326 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1268 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
603 - Sodium, Na
579 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
560 - Potassium, K
306 👍 Calcium, Ca
291 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
288 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
273 - Phosphorus, P
230 👎 Glucose (dextrose)
208 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
178 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
166 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
153 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
150 👎 Galactose
123 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
116 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
99 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
95 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
66 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
65 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
60 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
58 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
58 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
56 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
52 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
47 👎 Magnesium, Mg
41 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
36 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
35 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
21 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
18 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
7.27 👎 Vitamin E (alpha-tocopherol)
7 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
6.99 - Tocopherol, gamma
4 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.7 - Pantothenic acid
1.33 👎 Zinc, Zn
1.242 - Lutein + zeaxanthin
0.919 👎 Carotene, beta
0.717 👍 Riboflavin
0.586 - Manganese, Mn
0.57 👎 Iron, Fe
0.523 👍 Niacin
0.19 - Tocopherol, delta
0.17 👍 Thiamin
0.15109999999999998 - Vitamin K (phylloquinone)
0.133 - Vitamin B-6
0.08 - Copper, Cu
0.016 - Cryptoxanthin, beta
0.016 👎 Folic acid

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