Game meat, deer, ground, cooked, pan-broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64230.00000000001 - Water
26450 - Protein
8220 - Total lipid (fat)
3993 - Fatty acids, total saturated
1939 - Fatty acids, total monounsaturated
1769 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1691 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1545 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1070 - ASH, TOTAL
444 👎 Fatty acids, total polyunsaturated
364 - Potassium, K
320 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
291 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
262 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
228 - Phosphorus, P
101.9 👍 Choline, total
98 - Cholesterol
98 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
96 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
86 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
81 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
78 - Sodium, Na
64 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
31 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
24 👎 Magnesium, Mg
19 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14 👍 Calcium, Ca
11 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9.257 👍 Niacin
8 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5.2 👎 Zinc, Zn
4 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3.35 👎 Iron, Fe
2 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.76 - Pantothenic acid
0.68 👎 Vitamin E (alpha-tocopherol)
0.503 👍 Thiamin
0.468 - Vitamin B-6
0.327 👍 Riboflavin
0.1 - Copper, Cu
0.013 - Manganese, Mn
0.0103 👎 Selenium, Se
0.008 👎 Folic acid
0.00232 👍 Vitamin B-12
0.0014 - Vitamin K (phylloquinone)

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