Restaurant, Chinese, egg rolls, assorted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50600 - Water
19800 - Starch
11940 - Total lipid (fat)
8280 - Protein
4928 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4871 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2889 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2844 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2600 - Fiber, total dietary
1890 - ASH, TOTAL
1459 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 👎 Glucose (dextrose)
1140 - Maltose
730 👍 Fructose
656 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
636 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
535 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
520 - Sucrose
468 - Sodium, Na
165 - Potassium, K
93 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
85 - Phosphorus, P
57 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
48 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
46 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
40 👍 Calcium, Ca
36 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
34 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
29 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21.9 👍 Betaine
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18 👎 Magnesium, Mg
16 - Cholesterol
16 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
7 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.725 👍 Niacin
1.41 👎 Iron, Fe
0.62 👎 Zinc, Zn
0.38 - Pantothenic acid
0.245 - Manganese, Mn
0.167 - Vitamin B-6
0.165 👍 Thiamin
0.148 - Copper, Cu
0.077 👍 Riboflavin
0.0589 - Vitamin K (phylloquinone)
0.0033 👎 Menaquinone-4
0.00044 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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