BURGER KING, Onion Rings

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
26500 - Starch
25230 - Total lipid (fat)
24520 - Water
11507 🏆 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11338 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6729 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6700 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5430 - Sugars, total
3860 - Protein
3560 - Sucrose
3242 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2820 - ASH, TOTAL
2700 - Fiber, total dietary
980 👍 Fructose
776 - Sodium, Na
655 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
619 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
577 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
450 - Maltose
440 👎 Glucose (dextrose)
167 - Potassium, K
158 - Phosphorus, P
133 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
115 👍 Calcium, Ca
87 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
81 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
58 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
53 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
53 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
52 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
42 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
37 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
36 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
29 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19 👎 Magnesium, Mg
16.6 👍 Betaine
15 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
12 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11.02 🏆 - Tocopherol, gamma
11 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
6 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4.92 👎 Vitamin E (alpha-tocopherol)
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
1.4 👍 Vitamin C
1.22 - Tocopherol, delta
1 👎 Fatty acids, total polyunsaturated
1 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.78 👎 Iron, Fe
0.673 👍 Niacin
0.51 👎 Zinc, Zn
0.342 - Manganese, Mn
0.325 - Pantothenic acid
0.18 - Tocopherol, beta
0.15 - Tocotrienol, alpha
0.133 - Vitamin B-6
0.11 👍 Thiamin
0.1 - Tocotrienol, gamma
0.075 - Copper, Cu
0.063 👍 Riboflavin
0.06 - Tocotrienol, delta
0.038 - Lutein + zeaxanthin
0.0057 👎 Selenium, Se
0.003 - Cryptoxanthin, beta
0.002 👎 Carotene, beta

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