PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
41480	-	Water
27530	-	Starch
11980	-	Protein
10420	-	Total lipid (fat)
3130	-	Sugars, total
2808	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2690	-	ASH, TOTAL
2640	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2548	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2400	-	Fiber, total dietary
1319	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1217	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1170	-	Maltose
930	👍	Fructose
877	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
674	-	Sodium, Na
641	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
570	👎	Glucose (dextrose)
330	👎	Lactose
228	-	Phosphorus, P
209	👍	Calcium, Ca
187	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
183	-	Potassium, K
168	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
167	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
165	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
150	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130	👎	Galactose
130	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
107	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
106	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
86	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
68	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
61	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
59	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
51	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
46	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
43	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
24	👎	Magnesium, Mg
24	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18	-	Cholesterol
16	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
13	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4.3	👍	Niacin
4	👎	Fatty acids, total polyunsaturated
4	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.62	👎	Iron, Fe
2	👍	Vitamin C
2	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.44	👎	Zinc, Zn
1.13	-	Tocopherol, gamma
1	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.57	👎	Vitamin E (alpha-tocopherol)
0.46	👍	Thiamin
0.396	-	Manganese, Mn
0.36	-	Tocopherol, delta
0.33	-	Pantothenic acid
0.22	👍	Riboflavin
0.108	👎	Folic acid
0.103	-	Copper, Cu
0.08	-	Vitamin B-6
0.06	👎	Folic acid
0.04	-	Tocopherol, beta
0.04	-	Tocotrienol, alpha
0.016800000000000002	👎	Selenium, Se
0.0077	-	Vitamin K (phylloquinone)
0.0013	👎	Menaquinone-4
0.00038	👍	Vitamin B-12