Deli-meat, pepperoni

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55060 - Water
19860 - Total lipid (fat)
15900 - Protein
8500 - Fatty acids, total monounsaturated
7685 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7010 - FATTY ACIDS, SATURATED, TOTAL
4514 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3475 - FATTY ACIDS, POLYUNSATURATED, TOTAL
3450 - ASH, TOTAL
2591 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2058 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1252 - Sodium, Na
700 👎 Lactose
570 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
550 👎 Glucose (dextrose)
547 - Potassium, K
237 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
208 - Phosphorus, P
201 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
191 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
132 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
131 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
112 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
87 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
74.22 - Cholesterol
69 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
68 🏆 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
62 🏆 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
58 👍 Calcium, Ca
58 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
46 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
41 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
37 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
37 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
36 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30 - Maltose
30 - Sucrose
20 👍 Fructose
20 👎 Magnesium, Mg
19 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
4.525 👍 Niacin
1.183 - Pantothenic acid
1.09 👎 Zinc, Zn
1.03 👎 Iron, Fe
0.341 👍 Thiamin
0.235 👍 Riboflavin
0.149 - Vitamin B-6
0.079 - Copper, Cu
0.075 - Manganese, Mn
0.01819 👎 Selenium, Se
0.0058 - Vitamin K (phylloquinone)
0.000886 👍 Vitamin B-12
0.0002515 👍 Vitamin D

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