PIZZA HUT 14" Cheese Pizza, Stuffed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
43370	-	Water
23700	-	Starch
12230	-	Protein
11630	-	Total lipid (fat)
2900	-	Sugars, total
2820	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2760	-	ASH, TOTAL
2463	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2273	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1700	-	Fiber, total dietary
1348	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1234	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1100	-	Maltose
997	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
898	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
670	👍	Fructose
615	-	Sodium, Na
600	👎	Lactose
400	👎	Glucose (dextrose)
275	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
249	-	Phosphorus, P
238	👍	Calcium, Ca
233	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
229	-	Potassium, K
190	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
175	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
168	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
155	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
150	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
143	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
139	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
130	👎	Galactose
96	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
92	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
91	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
72	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
59	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
42	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
30	-	Cholesterol
30	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
27	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26.9	👍	Betaine
22	👎	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
17	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
11	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
11	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
8	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4	👎	Fatty acids, total polyunsaturated
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3.763	👍	Niacin
3.1	👍	Vitamin C
3	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.04	👎	Iron, Fe
1.49	👎	Zinc, Zn
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.935	👍	Lycopene
0.89	-	Tocopherol, gamma
0.67	👎	Vitamin E (alpha-tocopherol)
0.45	-	Pantothenic acid
0.351	-	Manganese, Mn
0.333	👍	Riboflavin
0.323	👍	Thiamin
0.3	-	Tocopherol, delta
0.22	-	Tocotrienol, beta
0.1533	👎	Vitamin A, IU
0.119	-	Vitamin B-6
0.11	-	Retinol
0.09	👎	Folic acid
0.087	👎	Carotene, beta
0.081	-	Copper, Cu
0.06	-	Tocopherol, beta
0.045	-	Lutein + zeaxanthin
0.016	👎	Selenium, Se
0.001	-	Carotene, alpha
0.0004	👍	Vitamin B-12