Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
28980 - Sugars, total
24400 - Starch
16700 - Water
12430 🏆 👎 Glucose (dextrose)
9190 👍 Fructose
8670 - Total lipid (fat)
4220 - Protein
4100 - Sucrose
4002 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3000 - Fiber, total dietary
2800 - ASH, TOTAL
2180 - Maltose
1943 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1080 👎 Lactose
979 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
576 👍 Calcium, Ca
496 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
380 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
354 - Sodium, Na
247 - Potassium, K
134 - Phosphorus, P
37 👎 Magnesium, Mg
26 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
23 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
23 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
19.267 👍 Niacin
15.8 👍 Betaine
14 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
6.14 👎 Iron, Fe
6 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
5.63 - Tocopherol, gamma
5.24 👎 Zinc, Zn
4 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2.1 - Tocopherol, delta
2.067 👍 Riboflavin
2 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1.833 - Vitamin B-6
1.153 👍 Thiamin
1 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.996 - Manganese, Mn
0.93 👎 Vitamin E (alpha-tocopherol)
0.53 - Tocotrienol, beta
0.405 - Pantothenic acid
0.22 - Tocotrienol, alpha
0.18 - Tocopherol, beta
0.142 - Copper, Cu
0.014 👎 Folic acid
0.0056 👎 Selenium, Se

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