Sausage, blood sausage (Blood pudding), cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53800 - Water
16830 - Protein
14610 - Total lipid (fat)
7438 - Fatty acids, total monounsaturated
6902 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6198 - FATTY ACIDS, SATURATED, TOTAL
3970 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3080 - ASH, TOTAL
1908 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1680 - Sugars, total
1250 👎 Glucose (dextrose)
1002 - Sodium, Na
429 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
344 - Potassium, K
330 - FATTY ACIDS, POLYUNSATURATED, TOTAL
226 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
175 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
113 - Phosphorus, P
98.56 - Cholesterol
83 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
71 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
59 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
53 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
36 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
35 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 👍 Fructose
24 - Sucrose
19 👎 Magnesium, Mg
18 👍 Calcium, Ca
14.91 👎 Iron, Fe
0.73 👎 Zinc, Zn
0.412 - Manganese, Mn
0.118 - Copper, Cu
0.076 - Vitamin B-6
0.0207 👎 Selenium, Se
0.00046899999999999996 👍 Vitamin B-12
0.000262 👍 Vitamin D

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