McDONALD'S, Hotcakes (plain)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48240 - Water
8840 - Sugars, total
6000 - Protein
5840 - Total lipid (fat)
3900 - Sucrose
3340 👎 Lactose
2638 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1650 - ASH, TOTAL
1400 - Fiber, total dietary
1197 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1050 👎 Glucose (dextrose)
678 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
443 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
358 - Sodium, Na
321 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
320 - Maltose
260 - Phosphorus, P
240 👍 Fructose
173 - Potassium, K
84 👍 Calcium, Ca
19 👎 Magnesium, Mg
19 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
17 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13 - Cholesterol
12 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2.17 👍 Niacin
1.83 👎 Iron, Fe
0.711 - Pantothenic acid
0.7 👎 Vitamin E (alpha-tocopherol)
0.42 👎 Zinc, Zn
0.299 👍 Thiamin
0.267 👍 Riboflavin
0.253 - Manganese, Mn
0.096 👎 Folic acid
0.091 - Copper, Cu
0.077 - Vitamin B-6
0.034 👎 Carotene, beta

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