Goat, loin, lean, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67600 - Water
29200 - Protein
3100 - Total lipid (fat)
1460 - Fatty acids, total saturated
1090 - Fatty acids, total monounsaturated
1000 - ASH, TOTAL
710 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
630 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
612 - Energy
320 - Potassium, K
210 👎 Fatty acids, total polyunsaturated
197.78 - Fatty acids, total trans
185 - Phosphorus, P
84 - Sodium, Na
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53.952 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
16 👍 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, TOTAL
8.46 👍 Niacin
4.15 👎 Zinc, Zn
2.95 👎 Iron, Fe
0.1 - Pantothenic acid
0.092 - Copper, Cu
0.05 👍 Thiamin
0.05 👎 Vitamin E (alpha-tocopherol)
0.035 👍 Riboflavin
0.023 👎 Folic acid
0.02 - Pyridoxine (Vitamin B6
0.014 👎 Selenium, Se
0.011 - Iodine (I)
0.0023 👍 Vitamin B-12
0.0022 👍 Vitamin D

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