Chicken, wing, lean flesh, skin & fat, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57400 - Water
24900 - Protein
17400 - Total lipid (fat)
8840 - Fatty acids, total monounsaturated
5250 - Fatty acids, total saturated
3730 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300 👎 Fatty acids, total polyunsaturated
1130 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1080 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1067 🏆 - Energy
700 - ASH, TOTAL
210 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
184 - Potassium, K
179 - Phosphorus, P
94.73 - Fatty acids, total trans
70 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
64 - Sodium, Na
60 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
46 - Chloride (Cl)
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 - FATTY ACIDS, SATURATED, TOTAL
19 👎 Magnesium, Mg
13 👍 Calcium, Ca
11.07 👍 Niacin
1.44 👎 Zinc, Zn
0.85 👎 Vitamin E (alpha-tocopherol)
0.75 👎 Iron, Fe
0.59 - Pantothenic acid
0.38 - Pyridoxine (Vitamin B6
0.218 👍 Riboflavin
0.052 - Copper, Cu
0.046 - Retinol
0.046 👎 Vitamin A, IU
0.043 👍 Thiamin
0.0196 👎 Selenium, Se
0.013 - Manganese, Mn
0.0064 👍 Vitamin D
0.0037 👎 BIOTIN
0.0021 - Iodine (I)
0.0007 👍 Vitamin B-12

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