Pork, belly, rind removed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
54400		-	Water
26200		-	Total lipid (fat)
18600		-	Protein
11090		-	Fatty acids, total monounsaturated
9510		-	Fatty acids, total saturated
6020		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3300		👎	Fatty acids, total polyunsaturated
2970		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1286	🏆	-	Energy
900		-	ASH, TOTAL
700		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
350		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
250		-	Potassium, K
170		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
140		-	Phosphorus, P
100		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58		-	Sodium, Na
50		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
49.94		-	Fatty acids, total trans
49.937		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15		👎	Magnesium, Mg
6.85		👍	Niacin
6		👍	Calcium, Ca
1.4		👎	Zinc, Zn
0.58		👍	Thiamin
0.55		-	Pantothenic acid
0.45		👎	Iron, Fe
0.3		👎	Vitamin E (alpha-tocopherol)
0.1		👍	Riboflavin
0.1		-	Pyridoxine (Vitamin B6
0.045		-	Copper, Cu
0.016		👎	Selenium, Se
0.015		-	Retinol
0.015		👎	Vitamin A, IU
0.006		-	Manganese, Mn
0.00171		👍	Vitamin D
0.0004		👍	Vitamin B-12