Pepper, sweet, green, sauteed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
82650	-	Water
11850	-	Total lipid (fat)
5130	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2310	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1800	-	Fiber, total dietary
1100	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1090	👎	Glucose (dextrose)
1080	👍	Fructose
780	-	Protein
770	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
500	-	ASH, TOTAL
420	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
177	👍	Vitamin C
134	-	Potassium, K
35	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
35	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
25	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17	-	Sodium, Na
15	-	Phosphorus, P
8	👍	Calcium, Ca
8	👎	Magnesium, Mg
7.55	-	Tocopherol, gamma
2.3	-	Tocopherol, delta
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1.4	👎	Vitamin E (alpha-tocopherol)
0.582	👍	Niacin
0.3	👎	Iron, Fe
0.196	-	Vitamin B-6
0.135	👎	Carotene, beta
0.111	-	Pantothenic acid
0.1	👍	Betaine
0.07	-	Tocopherol, beta
0.062	-	Manganese, Mn
0.06	👎	Zinc, Zn
0.048	👍	Riboflavin
0.042	-	Carotene, alpha
0.042	👍	Thiamin
0.0213	-	Vitamin K (phylloquinone)
0.017	-	Copper, Cu
0.017	-	Cryptoxanthin, beta
0.002	👎	Folic acid