Biscuit, sweet, biscuit base, mint filling, chocolate-coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
42000000	🏆	-	Sugars, total
60600	🏆	-	Carbohydrate
36600		-	Sucrose
29400	🏆	-	Total lipid (fat)
18600		-	Starch
15390	🏆	-	Fatty acids, total saturated
10350		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9980		-	Fatty acids, total monounsaturated
6300		-	Protein
4240		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3400		👎	Lactose
2600		-	Water
2200		👎	Fatty acids, total polyunsaturated
2188	🏆	-	Energy
1200		👎	Glucose (dextrose)
1200		-	ASH, TOTAL
1000		👍	Fructose
600		-	Fiber, total dietary
370		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
276.76		-	Fatty acids, total trans
234		-	Potassium, K
170		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
144		-	Phosphorus, P
135		👍	Calcium, Ca
117		-	Sodium, Na
110		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
28		👎	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, TOTAL
10		-	Manganese, Mn
10		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.9		👎	Vitamin E (alpha-tocopherol)
1.75		👎	Iron, Fe
1.64		👍	Niacin
0.85		👎	Zinc, Zn
0.43		-	Manganese, Mn
0.2		-	Copper, Cu
0.16		👍	Riboflavin
0.05		👍	Thiamin
0.04		-	Pyridoxine (Vitamin B6
0.021		👎	Vitamin A, IU
0.018		-	Retinol
0.017		👎	Carotene, beta
0.014		👎	Folic acid
0.0111		👎	Selenium, Se