Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57520 - Water
12530 - Starch
12370 - Total lipid (fat)
11340 - Protein
4000 - Sugars, total
3791 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2757 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2272 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1590 👍 Fructose
1500 - Fiber, total dietary
1450 - ASH, TOTAL
1254 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
830 👎 Glucose (dextrose)
650 - Sucrose
450 - Maltose
411 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
342 - Sodium, Na
303 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
275 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
247 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
188 - Potassium, K
175 - Hydroxyproline
104 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
97 - Phosphorus, P
74 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
71 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
60 👎 Galactose
46 👍 Calcium, Ca
40 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
35 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
33 - Cholesterol
26 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
25 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
20 👎 Lactose
19 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18 👎 Magnesium, Mg
14 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
8 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.141 👍 Niacin
3 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.99 👎 Iron, Fe
2.46 👎 Zinc, Zn
2 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
2 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1.95 🏆 - Tocopherol, beta
1 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
0.9 👍 Vitamin C
0.45 - Tocopherol, gamma
0.39 - Tocopherol, delta
0.254 - Pantothenic acid
0.213 👍 Riboflavin
0.211 👍 Thiamin
0.183 - Manganese, Mn
0.15 👎 Vitamin E (alpha-tocopherol)
0.103 - Vitamin B-6
0.081 - Copper, Cu
0.064 👎 Folic acid
0.033 👎 Folic acid
0.0182 👎 Selenium, Se
0.0143 - Vitamin K (phylloquinone)
0.00121 👍 Vitamin B-12

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