Sausage, spicy beef and roasted red pepper, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47900 - Water
27820 🏆 - Total lipid (fat)
13870 - Protein
12984 🏆 - FATTY ACIDS, SATURATED, TOTAL
12664 🏆 - Fatty acids, total monounsaturated
10529 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7518 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3928 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3080 - ASH, TOTAL
1204 - Sodium, Na
1177 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1139 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1022.9999999999999 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
607 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
350 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
317 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
298 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
247 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
235 🏆 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
146 - Potassium, K
145 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
142 - Phosphorus, P
112 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
107 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
100 - Sugars, total
71 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
65.93 - Cholesterol
63 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
51 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 👎 Glucose (dextrose)
46 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
35 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
30 - Sucrose
20 👍 Fructose
10 👎 Magnesium, Mg
8 👍 Calcium, Ca
2.19 👎 Zinc, Zn
1.65 👍 Niacin
1.02 👎 Iron, Fe
0.17 - Vitamin B-6
0.085 👍 Riboflavin
0.043 - Copper, Cu
0.036 👍 Thiamin
0.034 - Manganese, Mn
0.006730000000000001 👎 Selenium, Se
0.001508 👍 Vitamin B-12
5.2E-05 👍 Vitamin D

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