PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43290 - Water
21210 - Starch
11930 - Protein
10890 - Total lipid (fat)
3370 - Sugars, total
2697 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2670 - ASH, TOTAL
2498 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800 - Fiber, total dietary
1740 - Maltose
1628 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1146 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
745 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
685 - Sodium, Na
650 👍 Fructose
530 👎 Glucose (dextrose)
380 👎 Lactose
249 - Phosphorus, P
218 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
209 👍 Calcium, Ca
196 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
191 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
173 - Potassium, K
131 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
83 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
76 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
70 👎 Galactose
55 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
48 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
25 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 - Cholesterol
22 👎 Magnesium, Mg
21 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
15 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
14 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3.295 👍 Niacin
2.31 👍 Lycopene
1.95 👎 Iron, Fe
1.81 - Tocopherol, gamma
1.65 👎 Zinc, Zn
0.7 👎 Vitamin E (alpha-tocopherol)
0.58 - Tocopherol, delta
0.308 - Manganese, Mn
0.285 - Pantothenic acid
0.264 👍 Thiamin
0.256 👍 Riboflavin
0.116 👎 Carotene, beta
0.114 - Vitamin B-6
0.092 - Copper, Cu
0.072 - Retinol
0.069 - Lutein + zeaxanthin
0.03 - Tocopherol, beta
0.0205 👎 Selenium, Se
0.02 - Tocotrienol, alpha
0.0101 - Vitamin K (phylloquinone)
0.0007 👍 Vitamin B-12
0.0001 - Dihydrophylloquinone

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