Soup, ramen noodles, chicken flavour, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55940 - Starch
17520 - Total lipid (fat)
10220 - Protein
7042 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6500 - Water
6074 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6056 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5530 - ASH, TOTAL
2900 - Fiber, total dietary
2130 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2079 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1960 - Sugars, total
1923 - Sodium, Na
1430 - Sucrose
705 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
530 - Maltose
183 - Potassium, K
174 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
115 - Phosphorus, P
62 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
58 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
56 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
47 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
45 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25 👎 Magnesium, Mg
22 👍 Calcium, Ca
18 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
17 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16.1 👍 Betaine
15 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
13 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
5.536 👍 Niacin
5 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4.21 👎 Iron, Fe
4 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
4 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.41 👎 Vitamin E (alpha-tocopherol)
2 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
1 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
0.625 - Manganese, Mn
0.59 👎 Zinc, Zn
0.434 - Pantothenic acid
0.433 👍 Thiamin
0.254 👍 Riboflavin
0.22 - Tocopherol, beta
0.128 - Copper, Cu
0.1 - Tocopherol, gamma
0.039 - Vitamin B-6
0.0247 👎 Selenium, Se

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