Sausage, Chorizo, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
41680 🏆 - Total lipid (fat)
27950 - Protein
18300 - Water
17254 🏆 - Fatty acids, total monounsaturated
16224 🏆 - FATTY ACIDS, SATURATED, TOTAL
16146 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9835 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6697 🏆 - FATTY ACIDS, POLYUNSATURATED, TOTAL
5370 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5304 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4240 - ASH, TOTAL
1496 - Sodium, Na
885 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
636 - Potassium, K
620 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
471 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
360 - Sugars, total
241 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
210 👍 Fructose
210 - Phosphorus, P
163 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
150 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
141 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
140 👎 Glucose (dextrose)
137 🏆 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
116 - Cholesterol
100 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
94 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
86 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
76 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
74 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
56 🏆 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
53 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
47 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
46 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
46 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
33 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
24 👎 Magnesium, Mg
17 👍 Calcium, Ca
8.16 👍 Niacin
2.18 👎 Zinc, Zn
1.55 👎 Iron, Fe
0.715 👍 Thiamin
0.462 - Vitamin B-6
0.282 👍 Riboflavin
0.161 - Manganese, Mn
0.08 - Copper, Cu
0.01128 👎 Selenium, Se
0.0006820000000000001 👍 Vitamin B-12
0.0006680000000000001 👍 Vitamin D

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