Biscuit, sweet, shortbread style, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
20400000 🏆 - Sugars, total
60800 🏆 - Carbohydrate
40400 - Starch
26300 - Total lipid (fat)
20000 - Sucrose
16060 🏆 - Fatty acids, total saturated
7660 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6550 - Fatty acids, total monounsaturated
6200 - Protein
2800 - Water
2300 - Fiber, total dietary
2290 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2230 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2110 🏆 - Energy
1880 👎 Fatty acids, total polyunsaturated
1190 🏆 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1000 - ASH, TOTAL
790 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
751.76 - Fatty acids, total trans
590 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
560 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
400 👎 Lactose
320 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
300 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
270 - Sodium, Na
230 - FATTY ACIDS, SATURATED, TOTAL
180 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
150 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
110 - Potassium, K
78 - Phosphorus, P
40 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
33 👍 Calcium, Ca
28.097 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
19 👎 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.1 👎 Vitamin E (alpha-tocopherol)
0.99 👍 Niacin
0.77 👎 Iron, Fe
0.54 - Manganese, Mn
0.45 👎 Zinc, Zn
0.177 👎 Vitamin A, IU
0.16 - Retinol
0.15 - Pantothenic acid
0.102 👎 Carotene, beta
0.1 👍 Thiamin
0.086 - Aluminium (Al)
0.084 - Copper, Cu
0.04 👍 Riboflavin
0.013 - Cryptoxanthin, beta
0.011800000000000001 - Molybdenum (Mo)
0.011 - Nickel (Ni)
0.0088 👎 Selenium, Se
0.0065 - Iodine (I)
0.005 👎 Folic acid
0.0034 👍 Chromium (Cr)
0.0001 👍 Vitamin D

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