Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35760 🏆 - Total lipid (fat)
18151 🏆 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9693 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5760 - Protein
4134 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2890 - ASH, TOTAL
2760 - Sugars, total
2200 - Fiber, total dietary
2120 👎 Lactose
1500 - Water
947 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
608 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
300 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
198 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
197 - Potassium, K
158 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
150 👎 Glucose (dextrose)
141 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
108 - Phosphorus, P
80 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
70 👎 Galactose
58 👍 Calcium, Ca
56 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
49 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
45 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
38 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20 👎 Magnesium, Mg
5.743 👍 Niacin
4 - Cholesterol
1.1 👎 Iron, Fe
0.6 👎 Zinc, Zn
0.374 - Pantothenic acid
0.155 👍 Thiamin
0.12 👎 Folic acid
0.095 - Manganese, Mn
0.064 - Vitamin B-6
0.063 - Copper, Cu
0.0361 - Vitamin K (phylloquinone)
0.0053 - Dihydrophylloquinone
0.00047999999999999996 👍 Vitamin B-12

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