Goat, all cuts, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45400 - Water
44600 🏆 - Total lipid (fat)
24280 🏆 - Fatty acids, total saturated
15600 🏆 - Fatty acids, total monounsaturated
12200 - Protein
11610 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10020 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4122.07 🏆 - Fatty acids, total trans
1855 🏆 - Energy
1210 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1020 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1000 👎 Fatty acids, total polyunsaturated
890 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
600 - ASH, TOTAL
440 🏆 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
360 - FATTY ACIDS, SATURATED, TOTAL
170 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
125 - Potassium, K
84.912 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
78 - Phosphorus, P
45 - Sodium, Na
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13 👍 Calcium, Ca
7 👎 Magnesium, Mg
3.7 👎 Vitamin E (alpha-tocopherol)
3.18 👍 Niacin
2 👎 Iron, Fe
1.2 👎 Zinc, Zn
0.14 - Pantothenic acid
0.066 - Retinol
0.066 👎 Vitamin A, IU
0.04 - Copper, Cu
0.025 👍 Riboflavin
0.025 👍 Thiamin
0.02 👎 Folic acid
0.02 - Pyridoxine (Vitamin B6
0.011 - Iodine (I)
0.0056 👎 Selenium, Se
0.0035 👍 Vitamin D
0.0015 👍 Vitamin B-12

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