Fast foods, biscuit, with sausage

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32820 - Water
24420 - Total lipid (fat)
24230 - Starch
11650 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9670 - Protein
4277 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3100 - ASH, TOTAL
2705 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2620 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1590 - Sugars, total
814 - Sodium, Na
660 👎 Lactose
420 - Sucrose
400 - Fiber, total dietary
380 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
341 - Phosphorus, P
282 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
210 👎 Glucose (dextrose)
202 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
190 - Maltose
153 - Potassium, K
140 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
132 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
127 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
110 👍 Fructose
57 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
47 👍 Calcium, Ca
35 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
30 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
28 - Cholesterol
25 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13 👎 Magnesium, Mg
12 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9.1 👍 Betaine
4.58 - Tocopherol, gamma
3.445 👍 Niacin
2.1 - Tocopherol, delta
2 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1.86 👎 Iron, Fe
0.84 👎 Vitamin E (alpha-tocopherol)
0.71 👎 Zinc, Zn
0.467 - Pantothenic acid
0.385 👍 Thiamin
0.255 - Copper, Cu
0.217 👍 Riboflavin
0.179 - Manganese, Mn
0.063 - Vitamin B-6
0.049 👎 Folic acid
0.04 - Tocopherol, beta
0.038 👎 Folic acid
0.0289 - Dihydrophylloquinone
0.015 👎 Selenium, Se
0.0055 - Vitamin K (phylloquinone)
0.0006 👍 Vitamin B-12

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