Pâté, country style herb, glazed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59760 - Water
18410 - Total lipid (fat)
14330 - Protein
7540 - Fatty acids, total monounsaturated
6956 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6824 - FATTY ACIDS, SATURATED, TOTAL
4110 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3237 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2740 - ASH, TOTAL
2598 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2325 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1180 👎 Lactose
706 - Sodium, Na
397 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
229 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
198 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
190 - Potassium, K
160 - Phosphorus, P
146 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
126 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
104.04 - Cholesterol
87 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
81 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70 👎 Glucose (dextrose)
61 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
61 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
50 - Sucrose
50 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
49 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
39 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
22 👍 Calcium, Ca
20 👍 Fructose
19 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
18 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12 👎 Magnesium, Mg
10 👎 Galactose
5.41 👎 Iron, Fe
4.877 👍 Niacin
1.82 👎 Zinc, Zn
0.823 👍 Riboflavin
0.293 - Copper, Cu
0.167 - Vitamin B-6
0.137 👍 Thiamin
0.113 - Manganese, Mn
0.024820000000000002 👎 Selenium, Se
0.004702 👍 Vitamin B-12
0.00023899999999999998 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.