Pork, fresh, variety meats and by-products, chitterlings, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76110 - Water
16610 - Total lipid (fat)
7640 - Protein
4994 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4057.0000000000005 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3152 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
799 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
263 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
232 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 - ASH, TOTAL
154 - Cholesterol
133 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
110 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
95 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
48 - Phosphorus, P
46 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
28 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24 - Sodium, Na
20 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
18 - Potassium, K
16 👍 Calcium, Ca
6 👎 Magnesium, Mg
1.1 👍 Vitamin C
1.02 👎 Iron, Fe
1.02 👎 Zinc, Zn
0.227 - Pantothenic acid
0.215 👍 Niacin
0.18 👎 Vitamin E (alpha-tocopherol)
0.091 👍 Riboflavin
0.076 - Copper, Cu
0.051 - Manganese, Mn
0.04 - Tocotrienol, alpha
0.02 👍 Thiamin
0.02 - Tocopherol, gamma
0.015099999999999999 👎 Selenium, Se
0.014 - Vitamin B-6
0.003 👎 Folic acid
0.00082 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.