Sausage, chorizo, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
48900 - Water
23300 - Total lipid (fat)
21200 - Protein
10390 - Fatty acids, total monounsaturated
8420 - Fatty acids, total saturated
5010 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4200 - ASH, TOTAL
2950 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2620 👎 Fatty acids, total polyunsaturated
1300 - Carbohydrate
1245 🏆 - Energy
868 - Sodium, Na
800 👎 Glucose (dextrose)
550 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500 - Fiber, total dietary
400 - Starch
280 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
268 - Potassium, K
262.41 - Fatty acids, total trans
200 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
174 - Phosphorus, P
110 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
21.867 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 - FATTY ACIDS, SATURATED, TOTAL
15 👎 Magnesium, Mg
11 👍 Calcium, Ca
8.26 👍 Niacin
2.13 👎 Zinc, Zn
1.03 👎 Iron, Fe
0.315 👍 Thiamin
0.11 👍 Riboflavin
0.105 - Copper, Cu
0.04 - Pyridoxine (Vitamin B6
0.023 👎 Carotene, beta
0.02 👎 Folic acid
0.0182 👎 Selenium, Se
0.004 👎 Vitamin A, IU
0.0037 - Iodine (I)
0.0005 👍 Vitamin B-12

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