Salad dressing, buttermilk, lite

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62040 - Water
12420 - Total lipid (fat)
3770 - Sugars, total
3626 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2960 - ASH, TOTAL
2725 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1250 - Protein
1100 - Fiber, total dietary
1040 👎 Lactose
890 - Sucrose
793 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
660 👎 Glucose (dextrose)
610 👍 Fructose
527 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
377 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
193 - Phosphorus, P
132 - Potassium, K
59 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
57 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 👍 Calcium, Ca
38 - Beta-sitosterol
34 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
28 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20 - Campesterol
16 - Cholesterol
13 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9 👍 Stigmasterol
6 👎 Magnesium, Mg
4 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.861 - Pantothenic acid
0.69 👎 Iron, Fe
0.62 👎 Zinc, Zn
0.6 👍 Vitamin C
0.162 - Copper, Cu
0.053 - Manganese, Mn
0.0348 - Vitamin K (phylloquinone)
0.029 - Vitamin B-6
0.027 👍 Riboflavin
0.022 👍 Thiamin
0.007 👍 Niacin
0.004 👎 Folic acid

Sources, terms of use and Acknowledgements
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