Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
39220 - Sugars, total
36510 - Sucrose
22380 - Water
17750 - Total lipid (fat)
8550 - Starch
7108 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5994 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4212 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3999 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3489 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3160 - Protein
1777 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1500 - Fiber, total dietary
1350 - ASH, TOTAL
1290 👎 Glucose (dextrose)
1113 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
620 👍 Fructose
590 👎 Lactose
500 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
474 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
310 - Sodium, Na
210 - Maltose
197 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
187 - Potassium, K
149 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
144 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
138 - Phosphorus, P
66 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
53 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
35 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
34 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
32 👍 Calcium, Ca
31 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
23 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 👎 Magnesium, Mg
18 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
17 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
17 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
16 - Cholesterol
12 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
11 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
10 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7.65 - Tocopherol, gamma
6.7 👍 Betaine
5 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4.5 👎 Vitamin E (alpha-tocopherol)
4 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2.09 - Tocopherol, delta
2.03 👎 Iron, Fe
2 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
0.8 👍 Niacin
0.42 👎 Zinc, Zn
0.222 - Manganese, Mn
0.165 - Pantothenic acid
0.159 - Copper, Cu
0.14 - Tocopherol, beta
0.093 👍 Riboflavin
0.043 👍 Thiamin
0.0251 - Vitamin K (phylloquinone)
0.005900000000000001 👎 Selenium, Se

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